BestHealth℠ Podcast

Social Distancing Doesn't Mean Social Isolation- Managing Stress and Anxiety

Episode Summary

Social Distancing Doesn't Mean Social Isolation- Managing Stress and Anxiety

Episode Notes

With traditional schedules and everyday tasks flipped upside down, this can lead to increased stress and anxiety.  Dr. Steven Scoggin chats with BestHealth about managing stress and anxiety as well as tips to remain connected during this time of social distancing. 

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